FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUPER GREENS VEGGIE BURGERS, SUPER GREENSSOUTHWEST VEGGIE BURGERS
Calories225225
Protein14.1 g7.0 g
Total fat11.3 g11.3 g
Saturated fat1.4 g1.4 g
Carbohydrate15.5 g29.6 g
Fiber5.6 g7.0 g
Sugars0.0 g0.0 g
Sodium366 mg324 mg
Potassium254 mg380 mg
Calcium77 mg42 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.