Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUPER PREMIUM ICE CREAM, MINT CHIPICE CREAM SANDWICHES

Calories286286

Protein3.9 g3.6 g

Total fat18.2 g10.7 g

Saturated fat10.4 g7.1 g

Carbohydrate26.0 g46.4 g

Fiber0.0 g1.8 g

Sugars22.1 g23.2 g

Sodium65 mg214 mg

Potassium——

Calcium130 mg71 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.