Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUPER SWEET CORNSSUPER SWEET CORN

Calories8989

Protein3.3 g3.3 g

Total fat1.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate20.0 g20.0 g

Fiber3.3 g3.3 g

Sugars5.6 g5.6 g

Sodium0 mg0 mg

Potassium267 mg267 mg

Calcium0 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.