Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUPER SWEET CUT CORNSUPER SWEET CORN

Calories8989

Protein2.2 g2.2 g

Total fat1.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate17.8 g21.1 g

Fiber2.2 g2.2 g

Sugars6.7 g8.9 g

Sodium0 mg0 mg

Potassium122 mg122 mg

Calcium0 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.