FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUPERFOOD ICE TREATMATCHA GREEN TEA
Calories110110
Protein5.6 g5.7 g
Total fat2.2 g4.1 g
Saturated fat0.3 g0.4 g
Carbohydrate18.9 g17.1 g
Fiber2.2 g2.4 g
Sugars15.6 g13.8 g
Sodium17 mg0 mg
Potassium156 mg165 mg
Calcium11 mg41 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.