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Per 100 gSUPERFOOD OIL BLENDGARLIC BUTTER SAUCE, GARLIC BUTTER
Calories400393
Protein0.0 g0.0 g
Total fat30.0 g39.3 g
Saturated fat15.0 g7.1 g
Carbohydrate30.0 g3.6 g
Fiber0.0 g0.0 g
Sugars30.0 g3.6 g
Sodium0 mg714 mg
Potassium—100 mg
Calcium0 mg32 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.