Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUPERFOOD PESTO SAUCEKALE PESTO SAUCE, KALE PESTO

Calories435435

Protein9.7 g8.1 g

Total fat43.5 g43.5 g

Saturated fat7.3 g9.7 g

Carbohydrate4.8 g4.8 g

Fiber1.6 g1.6 g

Sugars1.6 g0.0 g

Sodium661 mg516 mg

Potassium——

Calcium323 mg242 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.