Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUPERFOOD SMOOTHIE, BERRY + VANILLAPRUNE JUICE

Calories7575

Protein3.3 g1.3 g

Total fat2.5 g0.0 g

Saturated fat0.4 g0.0 g

Carbohydrate10.4 g17.5 g

Fiber1.2 g1.2 g

Sugars8.3 g10.4 g

Sodium8 mg21 mg

Potassium129 mg179 mg

Calcium17 mg8 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.