Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUPERFOOD SMOOTHIE, POMEGRANATE GRAPE CRUSHGUAVA NECTAR, GUAVA

Calories8180

Protein7.1 g0.8 g

Total fat0.5 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate14.1 g17.7 g

Fiber1.0 g2.1 g

Sugars13.1 g15.6 g

Sodium5 mg1 mg

Potassium—107 mg

Calcium0 mg6 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.