FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUPERIOR NUT & CANDY, BANANA CHIPSCOCONUT CHIPS, COCONUT
Calories550550
Protein2.5 g5.0 g
Total fat32.5 g32.5 g
Saturated fat30.0 g30.0 g
Carbohydrate60.0 g60.0 g
Fiber5.0 g17.5 g
Sugars35.0 g35.0 g
Sodium0 mg188 mg
Potassium120 mg
Calcium0 mg12 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.