Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUPERPOWER WEDGECHICKEN CLUB SUB

Calories190190

Protein5.2 g17.4 g

Total fat7.1 g7.4 g

Saturated fat0.7 g3.3 g

Carbohydrate28.6 g16.5 g

Fiber4.3 g1.7 g

Sugars5.2 g1.6 g

Sodium310 mg719 mg

Potassium121 mg—

Calcium31 mg83 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.