Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUPERSCOOPS VANILLA ICE CREAM, VANILLACRUNCH BARS

Calories306306

Protein5.1 g4.1 g

Total fat17.4 g20.4 g

Saturated fat10.2 g16.3 g

Carbohydrate32.6 g28.6 g

Fiber1.0 g0.0 g

Sugars20.4 g20.4 g

Sodium97 mg71 mg

Potassium235 mg214 mg

Calcium102 mg122 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.