Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUPREME PROTEIN, PROTEIN BARSBAR

Calories406406

Protein31.3 g18.8 g

Total fat15.6 g14.8 g

Saturated fat10.4 g5.5 g

Carbohydrate37.5 g54.7 g

Fiber2.1 g4.7 g

Sugars8.3 g29.7 g

Sodium229 mg102 mg

Potassium271 mg—

Calcium260 mg312 mg

Iron3 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.