Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSURIMI SEAFOOD FLAKE STYLEIQF 12oz & Up Walleye 6450

Calories9488

Protein8.2 g18.2 g

Total fat0.6 g1.2 g

Saturated fat0.0 g0.2 g

Carbohydrate11.8 g0.0 g

Fiber0.0 g0.0 g

Sugars2.4 g0.0 g

Sodium541 mg126 mg

Potassium306 mg369 mg

Calcium12 mg105 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.