Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSURVIVAL MIXCHOCOLATE FLAVORED COVERED PRETZELS, CHOCOLATE

Calories475475

Protein7.5 g7.5 g

Total fat20.0 g20.0 g

Saturated fat12.5 g15.0 g

Carbohydrate67.5 g70.0 g

Fiber2.5 g2.5 g

Sugars17.5 g32.5 g

Sodium900 mg350 mg

Potassium—300 mg

Calcium150 mg100 mg

Iron2 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.