FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUSHI COMBO12PC AVOCADO REGULAR ROLL WR
Calories166166
Protein6.5 g2.9 g
Total fat4.8 g5.1 g
Saturated fat0.8 g0.6 g
Carbohydrate22.7 g28.6 g
Fiber0.8 g2.9 g
Sugars1.8 g5.1 g
Sodium252 mg331 mg
Potassium
Calcium0 mg0 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.