FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEATER COOKIE KITCOOKIES
Calories432432
Protein5.4 g5.4 g
Total fat13.5 g21.6 g
Saturated fat4.0 g6.8 g
Carbohydrate70.3 g56.8 g
Fiber0.0 g5.4 g
Sugars35.1 g35.1 g
Sodium270 mg216 mg
Potassium
Calcium0 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.