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Per 100 gSWEET ALOHA LUAU PACK ROLLS, SWEET ALOHASQUARE CHALLAH
Calories314314
Protein11.4 g7.8 g
Total fat4.3 g7.8 g
Saturated fat0.0 g0.0 g
Carbohydrate60.0 g47.1 g
Fiber2.9 g0.0 g
Sugars17.1 g7.8 g
Sodium343 mg392 mg
Potassium171 mg—
Calcium114 mg0 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.