Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET & BUTTERY BAGELS, SWEFT & BUTTERYFRENCH TOAST BAGELS

Calories259259

Protein21.2 g8.6 g

Total fat15.3 g1.2 g

Saturated fat2.9 g0.0 g

Carbohydrate35.3 g54.3 g

Fiber22.4 g3.7 g

Sugars1.2 g7.4 g

Sodium635 mg469 mg

Potassium118 mg—

Calcium106 mg123 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.