Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET CHEESEHOMESTYLE FRENCH TOAST, HOMESTYLE

Calories178175

Protein9.6 g7.0 g

Total fat5.5 g3.5 g

Saturated fat3.4 g0.9 g

Carbohydrate24.7 g28.1 g

Fiber1.4 g0.0 g

Sugars12.3 g5.3 g

Sodium329 mg281 mg

Potassium—88 mg

Calcium342 mg58 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.