FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET CORNBREAD 8"MULTIGRAIN LIGHT PULLMAN
Calories298298
Protein7.0 g7.0 g
Total fat10.5 g10.5 g
Saturated fat0.9 g0.0 g
Carbohydrate47.4 g49.1 g
Fiber3.5 g8.8 g
Sugars19.3 g7.0 g
Sodium526 mg544 mg
Potassium
Calcium175 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.