FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET & CRISPY GRAHAM CRACKERSROUNDY'S, GRAHAM CRACKERS, CINNAMON
Calories419419
Protein6.5 g6.5 g
Total fat11.3 g11.3 g
Saturated fat1.6 g1.6 g
Carbohydrate77.4 g77.4 g
Fiber3.2 g3.2 g
Sugars25.8 g25.8 g
Sodium371 mg371 mg
Potassium177 mg177 mg
Calcium0 mg0 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.