Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET HAWAIIAN BREADWEIS, DINNER ROLLS, POTATO, POTATO

Calories289289

Protein7.9 g7.9 g

Total fat5.3 g4.0 g

Saturated fat1.3 g0.0 g

Carbohydrate52.6 g52.6 g

Fiber2.6 g2.6 g

Sugars13.2 g7.9 g

Sodium395 mg579 mg

Potassium105 mg—

Calcium105 mg105 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.