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Per 100 gSWEET HAWAIIAN ROLLSBROWN'N SERVE DINNER ROLLS
Calories250250
Protein10.7 g7.1 g
Total fat5.4 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate46.4 g46.4 g
Fiber0.0 g0.0 g
Sugars7.1 g3.6 g
Sodium429 mg411 mg
Potassium107 mg71 mg
Calcium357 mg107 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.