FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET HOLIDAY ALMONDSTORN & GLASSER, PUMPKIN PIE SPICED ALMONDS
Calories550550
Protein5.0 g10.0 g
Total fat35.0 g37.5 g
Saturated fat20.0 g15.0 g
Carbohydrate55.0 g50.0 g
Fiber2.5 g5.0 g
Sugars52.5 g42.5 g
Sodium88 mg50 mg
Potassium175 mg
Calcium100 mg200 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.