Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET NOODLE KUGEL SOUFFLE, SWEET NOODLEBURRITO PHILLY SANDWICH

Calories211211

Protein2.8 g7.8 g

Total fat6.3 g6.3 g

Saturated fat1.4 g3.2 g

Carbohydrate36.6 g28.2 g

Fiber0.0 g1.4 g

Sugars22.5 g0.7 g

Sodium190 mg331 mg

Potassium14 mg35 mg

Calcium6 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.