FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET ONION PETALSTERIYAKI BEEF STEAK BITES, TERIYAKI BEEF
Calories420420
Protein4.0 g58.0 g
Total fat28.0 g9.0 g
Saturated fat4.0 g3.0 g
Carbohydrate56.0 g26.0 g
Fiber4.0 g0.0 g
Sugars6.0 g24.0 g
Sodium980 mg3180 mg
Potassium840 mg
Calcium200 mg80 mg
Iron1 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.