Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET ORGANIC DICED ONION, DICED SWEETBRUSSELS SPROUTS

Calories4242

Protein0.7 g3.6 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.6 g9.5 g

Fiber2.8 g3.6 g

Sugars8.4 g2.4 g

Sodium4 mg24 mg

Potassium148 mg393 mg

Calcium28 mg48 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.