FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEET POTATO APPLE SMOOTHIE, SWEET POTATO APPLECRUSHED FRUIT
Calories7373
Protein7.9 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate10.2 g18.2 g
Fiber1.6 g2.7 g
Sugars7.1 g11.8 g
Sodium5 mg5 mg
Potassium160 mg
Calcium11 mg0 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.