Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATORASPBERRY HAMANTASCHEN, RASPBERRY

Calories250250

Protein6.3 g0.0 g

Total fat12.5 g1.8 g

Saturated fat6.3 g0.0 g

Carbohydrate32.8 g64.3 g

Fiber4.7 g0.0 g

Sugars17.2 g57.1 g

Sodium297 mg0 mg

Potassium—0 mg

Calcium62 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.