FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEET POTATO CHICKEN BOWLORGANIC CHICKEN PALEO
Calories7070
Protein2.3 g5.6 g
Total fat1.9 g1.6 g
Saturated fat0.8 g0.3 g
Carbohydrate10.2 g8.8 g
Fiber1.6 g1.4 g
Sugars2.3 g1.4 g
Sodium70 mg81 mg
Potassium242 mg299 mg
Calcium0 mg16 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.