Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEET POTATO CHIPSBANANITOS LIGHTLY SALTED BANANA CHIPS

Calories550550

Protein3.6 g7.1 g

Total fat39.3 g35.7 g

Saturated fat7.1 g7.1 g

Carbohydrate46.4 g50.0 g

Fiber3.6 g3.6 g

Sugars7.1 g0.0 g

Sodium568 mg175 mg

Potassium—296 mg

Calcium71 mg11 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.