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Per 100 gSWEET POTATO DICEDLIGHT CAESAR SALAD KIT
Calories9090
Protein2.0 g3.0 g
Total fat0.0 g5.0 g
Saturated fat0.0 g1.5 g
Carbohydrate20.0 g9.0 g
Fiber3.0 g1.0 g
Sugars4.0 g3.0 g
Sodium55 mg260 mg
Potassium210 mg47 mg
Calcium20 mg86 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.