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Per 100 gSWEET POTATO FRIESSWEET POTATO STRAIGHT CUT FRIES
Calories165165
Protein1.2 g1.2 g
Total fat8.2 g3.5 g
Saturated fat1.2 g0.0 g
Carbohydrate22.4 g31.8 g
Fiber2.4 g2.4 g
Sugars8.2 g3.5 g
Sodium165 mg341 mg
Potassium388 mg271 mg
Calcium2 mg0 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.