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Per 100 gSWEET POTATO GOODNESS FLOUR & POWDER, SWEET POTATOUNBLEACHED FLOUR
Calories367367
Protein6.7 g10.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate80.0 g76.7 g
Fiber13.3 g3.3 g
Sugars30.0 g3.3 g
Sodium0 mg0 mg
Potassium—133 mg
Calcium200 mg33 mg
Iron4 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.