Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO MUFFINTRADITIONAL BREAD CRUMBS

Calories353353

Protein5.9 g11.8 g

Total fat0.0 g4.4 g

Saturated fat0.0 g0.0 g

Carbohydrate85.3 g64.7 g

Fiber2.9 g2.9 g

Sugars38.2 g5.9 g

Sodium588 mg735 mg

Potassium——

Calcium0 mg118 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.