Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO ORGANIC FLOUR, SWEET POTATOORGANIC OAT FLOUR

Calories367367

Protein6.7 g13.3 g

Total fat0.0 g6.7 g

Saturated fat0.0 g1.3 g

Carbohydrate83.3 g66.7 g

Fiber6.7 g10.0 g

Sugars13.3 g0.0 g

Sodium233 mg0 mg

Potassium1500 mg367 mg

Calcium173 mg67 mg

Iron27 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.