Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO PASTA, PENNE, SWEET POTATORAVIOLI ASPARAGUS GRUYERE

Calories263263

Protein7.0 g12.6 g

Total fat1.8 g8.4 g

Saturated fat0.0 g4.2 g

Carbohydrate61.4 g33.7 g

Fiber7.0 g2.1 g

Sugars1.8 g1.1 g

Sodium351 mg411 mg

Potassium228 mg116 mg

Calcium18 mg253 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.