Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO PIECARAMEL APPLE PIE

Calories230230

Protein3.5 g1.8 g

Total fat8.8 g10.6 g

Saturated fat4.0 g5.3 g

Carbohydrate36.3 g39.8 g

Fiber1.8 g0.9 g

Sugars18.6 g19.5 g

Sodium150 mg150 mg

Potassium—68 mg

Calcium35 mg11 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.