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Per 100 gSWEET POTATO PIESCHNUCKS, PIE, LEMON MERINGUE
Calories250250
Protein4.2 g2.9 g
Total fat9.2 g9.6 g
Saturated fat5.0 g4.4 g
Carbohydrate39.2 g38.2 g
Fiber1.7 g1.5 g
Sugars19.2 g25.0 g
Sodium292 mg184 mg
Potassium——
Calcium50 mg29 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.