FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEET POTATO PIESTRAWBERRY SHORTCAKE, STRAWBERRY
Calories296296
Protein4.0 g4.2 g
Total fat12.8 g7.0 g
Saturated fat4.8 g1.4 g
Carbohydrate40.8 g56.3 g
Fiber0.8 g4.2 g
Sugars19.2 g32.4 g
Sodium344 mg366 mg
Potassium
Calcium80 mg56 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.