Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEET POTATO PLANT-BASED GNOCCHI, SWEET POTATOFROZEN RAVIOLI

Calories221221

Protein3.7 g7.1 g

Total fat0.7 g2.6 g

Saturated fat0.0 g0.9 g

Carbohydrate50.0 g41.6 g

Fiber1.5 g1.8 g

Sugars1.5 g1.8 g

Sodium485 mg274 mg

Potassium176 mg142 mg

Calcium15 mg35 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.