Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO SEASONED FRIESCRINKLE CUT FRENCH FRIED POTATOES

Calories155155

Protein2.4 g2.4 g

Total fat6.0 g4.8 g

Saturated fat0.0 g1.2 g

Carbohydrate23.8 g23.8 g

Fiber3.6 g2.4 g

Sugars4.8 g1.2 g

Sodium393 mg30 mg

Potassium149 mg357 mg

Calcium18 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.