Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO STRAIGHT CUT FRIESSHOESTRING FRENCH FRIED POTATOES

Calories141141

Protein1.2 g2.4 g

Total fat5.3 g5.3 g

Saturated fat0.6 g1.2 g

Carbohydrate21.2 g22.4 g

Fiber7.1 g2.4 g

Sugars9.4 g0.0 g

Sodium118 mg41 mg

Potassium318 mg300 mg

Calcium24 mg7 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.