Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO VEGGIE BURGERGARDEIN, VEGGIE BURGER

Calories129129

Protein4.7 g4.7 g

Total fat1.2 g4.7 g

Saturated fat0.0 g0.0 g

Carbohydrate23.5 g18.8 g

Fiber5.9 g3.5 g

Sugars3.5 g2.4 g

Sodium294 mg329 mg

Potassium294 mg—

Calcium47 mg24 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.