Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO WALNUTSITALIAN BLACK TRUFFLE ALMONDS

Calories1000964

Protein14.3 g32.1 g

Total fat64.3 g75.0 g

Saturated fat7.1 g7.1 g

Carbohydrate100.0 g32.1 g

Fiber7.1 g17.9 g

Sugars92.9 g10.7 g

Sodium18 mg1589 mg

Potassium——

Calcium143 mg429 mg

Iron3 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.