Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATOESLIGHT CAESAR SALAD KIT

Calories9090

Protein1.8 g3.0 g

Total fat0.0 g5.0 g

Saturated fat0.0 g1.5 g

Carbohydrate21.1 g9.0 g

Fiber3.5 g1.0 g

Sugars6.1 g3.0 g

Sodium35 mg260 mg

Potassium—47 mg

Calcium35 mg86 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.