Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATOESMARINATED ARTICHOKE QUARTERS

Calories8080

Protein0.9 g2.0 g

Total fat0.0 g6.0 g

Saturated fat0.0 g0.5 g

Carbohydrate19.5 g4.0 g

Fiber1.8 g3.0 g

Sugars10.6 g1.0 g

Sodium18 mg300 mg

Potassium—140 mg

Calcium18 mg40 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.