Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATOESKALE PESTO MUSHROOM & BRUSSELS SPROUTS

Calories108107

Protein1.5 g3.6 g

Total fat0.0 g7.1 g

Saturated fat0.0 g0.9 g

Carbohydrate24.6 g6.3 g

Fiber2.3 g1.8 g

Sugars13.8 g1.8 g

Sodium12 mg58 mg

Potassium——

Calcium15 mg71 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.