FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATOES VEGETABLES FOR ROASTINGORGANIC SOUTHERN STYLE HASHBROWNS
Calories8586
Protein1.7 g2.5 g
Total fat0.0 g0.6 g
Saturated fat0.0 g0.0 g
Carbohydrate20.3 g17.3 g
Fiber3.4 g1.2 g
Sugars4.2 g0.0 g
Sodium55 mg25 mg
Potassium337 mg284 mg
Calcium30 mg10 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.